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Harvesting Organic Sunflower Seeds

Roasted Organic Sunflower Seeds

The sunflowers are ready to harvest when the seed can easily be pushed out of the flower head.

Dry the flower heads for a few days after cutting.

Wipe off the yellow flowers from the seeds.

Push the seeds out of the flower head with your fingers and rinse under running water.

Soak in salt water solution over night up to 24 hours.

Drain and pat dry with a clean towel and spread onto a cookie sheet to roast.

Bake at 350F for 30 minutes then start checking every 5 minutes till they are dry and crisp when you crack them open.

Enjoy!


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© 2016 – 2020, Pamela [1]. All rights reserved.

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