Over 50 And Returning To Running | Week 5
We’re on the final week of Over 50 and returning to running. After this week, the next step is finding the right 5K training for…
Wellness Untamed at My Turkey Hollow Twilight Zone
Climb in take control and keep your eye on the road ~ Live Well
We’re on the final week of Over 50 and returning to running. After this week, the next step is finding the right 5K training for…
Another week down and 2 more to go in the Over 50 walk to run training! You’re past the halfway mark and hopefully still injury…
Whew! We made through the first 2 weeks! Now it’s time to kick it up just a little more. It may seem like things are…
So how’s your life in the fitness lane? Staying focused can be tough with a full-time plus job. And when you’re running for fitness when…
Are you are over 50 and returning to the starting line after taking a break from running? You’re not alone. That’s what has happened to…
Happy New Year!! It’s hard to imagine another year has flown by! But here we are, and it’s 2015! But after all It’s 2015 ….
First of all, let’s just say this . . . it’s time to be getting back on track. Are you struggling with motivation to improve…